Random:
NCR 20 Miler 3:30:02 (September 2010)
2 legs: 17.1 miles, 2:57:37 (Garmin)
Team Andy Rooney 4:34:40 (February 2011)
Port to Fort 6K 31:41 (April 2011)
Warrior Dash (May 2011)
Sweet Air Trail Race 1:17:16 (July 2011)
Shoreline Multisport Triathlon turned Duathlon (swim canceled) 1:40 (July 2011)
5K:
Jingle Bell 5K Run for Arthritis: 26:02 (December 2010)
Wegman's Mayor's Family 5K 24:21 (April 2010)
Run to Remember 5K 31:32 (September 2010)
Towson Turkey Trot 5K 35:37 (November 2010)Run to Remember 5K 31:32 (September 2010)
Shamrock 5K 26:19 (March 2011)
Fiesta 5K 22:46 PR (May 2012)
5 miler:
YMCA Turkey Classic 5 Mile Run 43:25 (November 2010)
Celtic Solstice 5 Miler 40:53 PR (December 2011)
10K:
McVet 10K Run 53:06 (May 2010)
Dreaded Druid Hills 10K 57:21 (June 2011)
Irondequoit 10K 51:30 (July 2012)
Sole of the City 10k 48:05 PR (April 2013)
10 miler:
Baltimore 10 Miler 1:25:50 (June 2010)
Cloud Snapple Half Marathon 2:34:42 (January 2011)
LeadStrong Half Marathon 1:50:33 (April 2011)
Shoreline Multisport Half Marathon 2:16:45 (July 2011)
Cloud Snapple Half Marathon 1:48:56 (course was short, so it was only 12 miles, January 2012)
Rock and Roll USA Half Marathon 1:57:42 (March 2012)
Maryland Half Marathon 1:53:57 (May 2012)
Cloud Snapple Half Marathon 1:48:32 PR (January 2013)
Metric Marathon:
Howard County Striders Metric Marathon 2:42:30 (November 2010)
Annapolis Metric Marathon 2:18:11 (October 2011)
Irondequoit 10K 51:30 (July 2012)
Sole of the City 10k 48:05 PR (April 2013)
10 miler:
Baltimore 10 Miler 1:25:50 (June 2010)
Baltimore Ten Miler 1:29:47 (June 2011)
Cherry Pit Ten Mile Run 1:20:37 PR (April 2012)
Baltimore Ten Miler 1:26:41 (June 2012)
Cherry Pit Ten Mile Run 1:22:34 (April 2013)
Baltimore Ten Miler 1:24:15 (June 2013)
Half Marathon:
Baltimore Half Marathon: 2:04:56 (October 2009)
Frederick Half Marathon: 1:50:56Cherry Pit Ten Mile Run 1:20:37 PR (April 2012)
Baltimore Ten Miler 1:26:41 (June 2012)
Cherry Pit Ten Mile Run 1:22:34 (April 2013)
Baltimore Ten Miler 1:24:15 (June 2013)
Half Marathon:
Baltimore Half Marathon: 2:04:56 (October 2009)
Cloud Snapple Half Marathon 2:34:42 (January 2011)
LeadStrong Half Marathon 1:50:33 (April 2011)
Shoreline Multisport Half Marathon 2:16:45 (July 2011)
Cloud Snapple Half Marathon 1:48:56 (course was short, so it was only 12 miles, January 2012)
Rock and Roll USA Half Marathon 1:57:42 (March 2012)
Maryland Half Marathon 1:53:57 (May 2012)
Cloud Snapple Half Marathon 1:48:32 PR (January 2013)
Metric Marathon:
Howard County Striders Metric Marathon 2:42:30 (November 2010)
Annapolis Metric Marathon 2:18:11 (October 2011)
Marathon:
Baltimore Marathon 4:41:52 (October 2010)
Baltimore Marathon 4:41:52 (October 2010)
Shamrock Marathon 4:17:26 (March 2011)
Baltimore Marathon 3:54:40 (October 2011)
Marine Corps Marathon 4:05:26 (October 2011)
Myrtle Beach Marathon 3:57:52 (February 2012)
Lower Potomac Marathon 4:14 (March 2012)
Wineglass Marathon 3:54:35 (September 2012)
Hartford Marathon 3:59:19 (October 2012)
Lower Potomac River Marathon 3:54:44 (March 2013)
Delaware Marathon 4:01:36 (May 2013)
Bob Potts Marathon 3:51:32 PR (May 2013)
Baltimore Marathon 3:54:40 (October 2011)
Marine Corps Marathon 4:05:26 (October 2011)
Myrtle Beach Marathon 3:57:52 (February 2012)
Lower Potomac Marathon 4:14 (March 2012)
Wineglass Marathon 3:54:35 (September 2012)
Hartford Marathon 3:59:19 (October 2012)
Lower Potomac River Marathon 3:54:44 (March 2013)
Delaware Marathon 4:01:36 (May 2013)
Bob Potts Marathon 3:51:32 PR (May 2013)
50K:
Northface Endurance Challenge 50K 7:27:10 (June 2011)
Rosaryville 50K Trail Race 7:04:48 (July 2011)
Rosaryville 50K Trail Race PR 6:16:25 (July 2012)
Fire on the Mountain 7:33:55 (October 2012)
Rosaryville 50K Trail Race PR 6:13:41 (July 2013)
Rosaryville 50K Trail Race 7:04:48 (July 2011)
Rosaryville 50K Trail Race PR 6:16:25 (July 2012)
Fire on the Mountain 7:33:55 (October 2012)
Rosaryville 50K Trail Race PR 6:13:41 (July 2013)
50 miler:
Stone Mill 50 55 Mile Trail Race 14:27:35 (November 2011)
JFK 50 9:53:16 PR (November 2012)
Triathlon:
Kinetic Half (70.3 miles) 6:28:59 (May 2012)
Culpeper International Triathlon 3:15:02 (August 2012)